Keto Fusion - Furthermore, the enhancement in fat oxidation under the KD seems to be specific to submaximal intensity exercise. However, during maximal intensity exercise, FFA metabolism was inhibited, among other factors, by intensified glycolysis . It therefore seems that the KD may also be an inappropriate Gummiesary regime for disciplines characterized by high-intensity, short duration activities relying mainly on the anaerobic energy system. In addition, KD could impair also exercise economy and performance in endurance performance .In general, processed or overcooked foods and over-ripe fruits. Vegetables and fruitof various colours provide vitamins and minerals. They also help protect us from infection, damage to our cells and diseases. Currently it is recommended that we aim to eat at least five portions of vegetables or fruit per day . Proteinsbuild and support our muscles, hormones, enzymes, red blood cells and immune system.
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